Tuning in to Teens

Join Our Tuning into Teens Program – Starting Thursday, 21st November!

Are you a parent or carer of a tween or teen? Navigating the teenage years can be challenging, but it doesn’t have to be overwhelming. The Family Co. is excited to offer an abridged version of the highly regarded Tuning in to Teens course, designed to help parents build stronger emotional connections with their teens aged 10-18.

Starting on Thursday, 21st November, this 4-week program is a fantastic opportunity for Sutherland Shire parents to learn valuable skills in managing and understanding the emotional ups and downs that come with adolescence. The program focuses on teaching you how to:

Improve communication and reduce conflict
Support your teen’s emotional intelligence and well-being
Strengthen family relationships and bonds
Respond effectively to emotional outbursts and challenging behaviours

Delivered online via Zoom, this course allows you to participate comfortably from home, making it easy to fit into your schedule. Whether you want to navigate current challenges or simply build a stronger connection with your teen, this program is designed to provide practical strategies and support.

Spaces are limited, so don’t miss out!

To register or find out more about Tuning in to Teens, get in touch by contacting us at (02) 9528 2933 or visit the program page.

Open to Sutherland Shire residents only.

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Group Programs Schedule

Each term, we publish a calendar of events for programs we offer. This includes our Parenting Support Programs, Early Childhood and Educational Support Programs and Domestic Violence Support Programs.
About Us

We exist because all children and families should have a safe home, strong connections and opportunities to thrive in life.
The Day After

The Day After is about the quiet moment after support arrives: when a woman feels safe at home, a child sleeps soundly, and life slowly starts to look like itself again. Your gift helps fund both the practical care a family needs and the work that makes it possible, helping more people across Southern Sydney move from surviving to thriving.
How to Refer

Help is easy to access. You can be referred by a health professional or another agency, or self-refer. Just call us on (02) 9528 2933 and tell us what you need help with.
Kid's Helpline

Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25. The service can be accessed by calling 1800 55 1800 or their website https://kidshelpline.com.au
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