The Bringing Up Great Kids program has been developed by the Australian Childhood Foundation and uses mindfulness and reflection to support parents to review and enhance patterns of communication with their children, to promote more respectful interactions and encourage the development of children’s positive self-identity.

BUGK is a mindful strength-based reflective parenting program. The BUGK is an identified Evidence-Based Program, that has been evaluated and found to be an effective program in supporting the development of mindful and positive relationships between parents and carers and children.

As part of the program, participants will receive a parenting journal, more than 20 interactive handouts as well as integrated reflective/mindful activities.