Parent Counselling Building on the strengths of our evidence-based therapeutic group program, our counsellors offer a combination of psycho-education and creative family sessions. These sessions help parents gain confidence in understanding and supporting their children. Additionally, we provide enjoyable family sessions to help children understand their emotions and practice emotional regulation strategies that can be continued at home. Our approach is informed by experts in parenting, children's mental health, neuroscience, and psychology. Our Counsellors can support families facing a wide range of challenges, including: Anxiety Depression Child Behavioural Challenges Emotional Regulation Difficulties ADHD and Autism Spectrum Parenting Support Difficulties with Friendships and Family Relationships Respectful Co-parenting Developing Self-Esteem What to Expect In our counselling work, we begin by gaining a comprehensive understanding of your family history and the challenges you'd like support with, as well as identifying your strengths. Together, we set clear goals for the changes you want to see in your life and discuss the frequency and number of sessions required to achieve those goals. We offer both face-to-face and online counselling options to suit your needs. For more information about our therapeutic services and associated costs, please contact us on (02) 9528 2933.