Expressive Art Sessions

Expressive Art Sessions offers a unique, creative avenue for individuals to explore their inner world in a safe, supportive environment. This approach allows clients to express themselves, thoughts and emotions through artistic mediums like drawing, painting, and sculpture, combining verbal and non-verbal communication. This can be especially powerful for those who find it challenging to articulate their feelings through words alone.

Led by the client, Expressive Art Sessions are tailored to meet individual goals and interests, whether the focus is on emotional well-being, anxiety reduction, self-esteem building, or improving interpersonal skills. The facilitator helps guide the process, but the client is in control of their creative expression, making each session a personal journey of self-discovery and growth.

Expressive Art Sessions are available for both children and adults, offering tools to manage stress, process trauma, and develop stronger, more positive relationships. By engaging with art, clients can unlock new ways of understanding themselves, resolve inner conflicts, and foster emotional healing, regardless of their age or artistic ability. Whether it’s about overcoming specific life challenges or simply enhancing one’s emotional health, Art is a valuable resource that supports personal growth and resilience.

Expressive Art sessions do not require any specialist referrals and can be accessed by anyone by contacting our organisation.
We offer up to 8 Expressive Art Sessions per child.
Extra sessions are at the discretion of the facilitator.

Meet the Facilitator:
Jedda Rafter

Jedda is a dedicated Art Therapist with a background in Creative Arts and Education.

With over 8 years of experience, she specialises in working with children aged 5-18 years. Jedda believes in the power of art-making as a means of self-expression and development. Her passion lies in providing children with opportunities to explore their emotions and thoughts through art, fostering self-awareness, boosting self-esteem, building resilience, and enhancing social skills.

For more information about our therapeutic services and bookings, please contact us on (02) 9528 2933.

Download our Art Flyer here

Latest

Tuning into Teens (Term 3 2026) (Sutherland Shire & Georges River Residents Only)

The Family Co. is offering an abridged version of the popular Tuning in to Teens program. This 4-week parent education workshop series helps parents of tweens/teens aged 10-18 years reduce conflict, increase communication, and recognise, understand and respond to their teenager's emotions as well as their own. The group starts on Wednesday 2nd September 2026 from 10:30am - 12:30pm. Please note this program is for SUTHERLAND SHIRE & GEORGES RIVER RESIDENTS ONLY
Pathway of Change Term 3, 2026

This free, 5-week education and support group is designed to provide a safe and nurturing space for women to understand the complexity of Domestic Violence and reduce the social isolation of their experience. Through the lived and shared experiences of women and their children, the group allows women to build on their strengths to keep themselves and their children safe.
Healing Connections Term 3, 2026

The Healing Connections program is a research-backed, evidence-based initiative led by The Family Co.s Therapeutic Domestic and Family Violence Services Team. Healing Connections is designed to support parents and caregivers in navigating the impact of Domestic and Family Violence (DFV) on their relationship with their children.
The Family Co. Better Futures Ball

The Better Futures Ball is The Family Co.'s biggest night of the year. A formal/black tie celebration bringing together our community, our partners and the people who make our work possible. All profits from the night go directly to the wraparound, trauma-informed support that helps families build safer homes, stronger connections and brighter futures.

Therapeutic Domestic and Family Violence Services

The Family Co’s “Therapeutic Domestic and Family Violence Services” provides high quality wraparound therapeutic support and programs to safe caregivers and their children to support them with impacts of trauma, disadvantage and domestic and family violence, and assist them in creating safe and secure lives.
Parent Counselling

Provides a mix of psychoeducation and creative family sessions to support parents to feel more confident in understanding and knowing how to support their children. Our work is based on experts in the areas of parenting and children’s mental health and the latest understanding from the fields of neuroscience and psychology.
Individual Counselling

Our experienced and compassionate therapists are committed to helping families thrive. The Family Co. has several therapists who each have a unique style and approach to individual therapy. The following therapy foundations are available through our practice including Compassion Focussed, Cognitive Behavioural Therapy (CBT) and Attachment Based Therapy.

Group Programs Schedule

Each term, we publish a calendar of events for programs we offer. This includes our Parenting Support Programs, Early Childhood and Educational Support Programs and Domestic Violence Support Programs.
About Us

We exist because all children and families should have a safe home, strong connections and opportunities to thrive in life.
The Day After

The Day After is about the quiet moment after support arrives: when a woman feels safe at home, a child sleeps soundly, and life slowly starts to look like itself again. Your gift helps fund both the practical care a family needs and the work that makes it possible, helping more people across Southern Sydney move from surviving to thriving.
How to Refer

Help is easy to access. You can be referred by a health professional or another agency, or self-refer. Just call us on (02) 9528 2933 and tell us what you need help with.
Kid's Helpline

Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25. The service can be accessed by calling 1800 55 1800 or their website https://kidshelpline.com.au
Volunteer

Volunteering is a great way to help us! We're a lean and specialised team, and while we don't allow volunteers in client facing capacities, we are very grateful to have volunteers who can assist with admin, marketing and events. If you're interested, we'd love to hear from you!
About Toolbox Talks

Find out more about the Toolbox Talks Project - How it started, our goals, and what we've already achieved.
Youth Programs & Services

The Family Co. Youth Services offer information, support and programs for young people, schools and families. Our experienced staff aim to support young people to strengthen and foster relationships and develop resilience and life skills. We offer a range of programs and services that help young people become self-aware, understand and explore their potential, and be present and connected in their community.
Play and Connect

Play and Connect is a free playgroup for families with children aged 0-5, and operates every Tuesday morning at The Family Co. centre in Jannali, and every Thursday morning at The Family Co. Hurstville during school terms. This supportive group provides opportunity for families to connect with their child and other families through fun, interactive activities, sensory play and art.
Southern Sydney Women's Domestic Violence Court Advocacy Service

The Southern Sydney Women's Domestic Violence Court Advocacy Service (SSWDVCAS) provides information, advocacy and referrals for women and families attending Sutherland and Kogarah Local Courts for Apprehended Domestic Violence Orders.

The Family Co. Hurstville

The Family Co. is now open in Hurstville, offering a growing range of services to support families, women, children and young people across the local community. Whether you’re seeking help, looking to refer a client, or simply want to learn more, we’re here to help. Read more