The Family Co. offer a range of group based therapeutic programs for children, women and parents. Programs are on offer to Sutherland Shire families only unless otherwise specified.
Circle of Security is a relationship program designed to strengthen the parent/ caregiver relationship through enhancing attachment security. It is an evidence based program that helps parents/ caregivers recognise new ways to understand their child’s needs and behaviours, and learn effective ways to connect with their child. Read more
The Bringing Up Great Kids program has been developed by the Australian Childhood Foundation and uses mindfulness and reflection to support parents to review and enhance patterns of communication with their children, to promote more respectful interactions and encourage the development of children’s positive self-identity. Read more
Tuning Into Teens Parent Education Program is a workshop series to help parents learn important skills that will improve their communication and relationships with their teens and reduce conflict in their homes. This program is run periodically throughout the year and is available for Sutherland Shire residents. Call us to see when the next intake is. Read more
Big Feelings in Little People is an Emotion Coaching Program developed by The Family Co. which aims to help parents understand their child's cognitive and emotional development, and give them practical tools to help their children learn how to express their feelings and regulate strong emotions. Read more
Consent Conversations is a Parent Education Workshop to help parents have open and honest conversations with their teenager about respect and consent in their relationships. Read more
Meet Anxiety is a parenting group for parents of children of any age who suffer from anxiety to help them parent in a way that supports their child's mental and emotional health and builds the child's long term resilience. Read more
Conversation is Key is a free parent education workshop of parents of children in Year 5 or 6 about navigating talks with your child about healthy relationships and consent. Read more
Mums & Bubs Yoga is a yoga program for mums and their babies (under 6 months old) to build strength, reduce stress and increase connection. Available for Sutherland Shire residents. Read more
This 8 week program works with parents to learn the skills to create an emotionally safe environment and to understand that children heal within secure and caring relationships. It includes combined therapeutic strategies, parent learning sessions, individual counselling and family sessions. Read more
Each term, we publish a calendar of events for programs we offer. This includes our Parenting Support Programs, Early Childhood and Educational Support Programs and Domestic Violence Support Programs. Read more