Therapeutic Services

At the Family Co., we understand that life presents us with various challenges, and sometimes we need guidance to navigate them with clarity and support.

Our Therapeutic Services offer counselling and psychotherapy for individuals and families. Our team of experienced counsellors specialises in working with individuals, parents, and families, aiming to understand how life experiences impact physical and emotional well-being, thoughts, and behaviours. Through this understanding, we collaboratively develop strategies to help you move towards the life you desire.

What to Expect

In our counselling work, we begin by gaining a comprehensive understanding of your family history and the challenges you'd like support with, as well as identifying your strengths. Together, we set clear goals for the changes you want to see in your life and discuss the frequency and number of sessions required to achieve those goals.

We offer both face-to-face and online counselling options to suit your needs. For more information about our therapeutic services and associated costs, please contact us on (02) 9528 2933.

To learn more about our services, click the sections below or download our flyer here.
Therapeutic Services Flyer

To refer to our Therapeutic Services, please download and complete the referral form here.
Please note our Therapeutic Services have a cost associated. Please contact The Family Co. for a fee schedule if needed. Therapeutic Services Referral Form

Individual Counselling

Our experienced and compassionate therapists are committed to helping families thrive. The Family Co. has several therapists who each have a unique style and approach to individual therapy. The following therapy foundations are available through our practice including Compassion Focussed, Cognitive Behavioural Therapy (CBT) and Attachment Based Therapy. Read more

Parent Counselling

Provides a mix of psychoeducation and creative family sessions to support parents to feel more confident in understanding and knowing how to support their children. Our work is based on experts in the areas of parenting and children’s mental health and the latest understanding from the fields of neuroscience and psychology. Read more

Family Counselling

In family therapy the client is the family as a whole unit and recognises that the dynamics and interactions within the family influence the wellbeing of each member. The family therapist aims to create a safe and supportive environment where all family members can express their thoughts, feelings and concerns to address and resolve conflicts, improve communication and strengthen relationships. Read more

Art Therapy

Art Therapy is a creative approach led by the client, providing an opportunity to explore and express themselves through art in a safe and contained environment. Combining verbal and non-verbal communication, clients can explore their internal experiences, emotional well-being, reduce anxiety, improve self-esteem, and develop skills to enhance relationships. Each session is tailored to the client's goals, individual interests, and capabilities. Available for both children and Adults, Read more

Anxiety Therapy for Children

We offer our Parenting and Family Therapy model to support parents to know what anxiety is and how to help your child to build resilience have confidence to face challenges out in the world. We initially work with parents to develop their knowledge, and then work with parents and children together to develop skills and strategies that you can continue to use to deal with current concerns as well as in the future. Read more

Healing Connections Program

This 8 week program works with parents to learn the skills to create an emotionally safe environment and to understand that children heal within secure and caring relationships. It includes combined therapeutic strategies, parent learning sessions, individual counselling and family sessions. Read more

Latest

Supporting Future Generations

National Child Protection Week, organised by NAPCAN (National Association for Prevention of Child Abuse and Neglect), is a chance for all of us to come together and raise awareness about the importance of keeping our kids safe. This year, the focus is on how powerful conversations can be in protecting children and young people. Whether it’s a chat at home, at school, at work, or within the community, every conversation can make a difference in a child’s life.
Navigating the Complexities of Father's Day

Father’s Day is a complex and often emotional time. Whether it’s a day of joy, reflection, or pain, it’s important to honour your feelings and do what’s best for your well-being. At The Family Co., we understand the range of emotions that this day can bring up. Read on for more tips and strategies to help navigate the complexities of this day.
In Light of Recent Events

In response to the recent domestic violence incident in Engadine, The Family Co. expresses deep concern and solidarity with the victim and their family. Read our statement of advocacy here.
Media Kit

Group Programs Schedule

Each term, we publish a calendar of events for programs we offer. This includes our Parenting Support Programs, Early Childhood and Educational Support Programs and Domestic Violence Support Programs.
About Us

We exist because all children and families should have a safe home, strong connections and opportunities to thrive in life.
How to Refer

Help is easy to access. You can be referred by a health professional or another agency, or self-refer. Just call us on (02) 9528 2933 and tell us what you need help with.
Volunteer

Volunteering is a great way to help us! We're a lean and specialised team, and while we don't allow volunteers in client facing capacities, we are very grateful to have volunteers who can assist with admin, marketing and events. If you're interested, we'd love to hear from you!
About Toolbox Talks

Find out more about the Toolbox Talks Project - How it started, our goals, and what we've already achieved.
Family Caseworker Program

Family Workers provide assistance to families who, for a variety of reasons, would benefit from additional support.
Youth Programs & Services

The Family Co. Youth Services offer information, support and programs for young people, schools and families. Our experienced staff aim to support young people to strengthen and foster relationships and develop resilience and life skills. We offer a range of programs and services that help young people become self-aware, understand and explore their potential, and be present and connected in their community.
Kid's Helpline

Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25. The service can be accessed by calling 1800 55 1800 or their website https://kidshelpline.com.au
Southern Sydney Women's Domestic Violence Court Advocacy Service

The Southern Sydney Women's Domestic Violence Court Advocacy Service (SSWDVCAS) provides information, advocacy and referrals for women and families attending Sutherland and Kogarah Local Courts for Apprehended Domestic Violence Orders.
Play and Connect

Play and Connect is a free playgroup for families with children aged 0-5, and operates every Thursday morning during school terms at The Family Co centre in Jannali. This supportive group provides opportunity for families to connect with their child through fun, interactive activities, sensory play and art.